Contact 2017-06-15T17:16:02+00:00

I’d Love to Hear From You:

Mindfulness is not just closing your eyes and meditating, it’s about shifting how you perceive and respond to your thoughts, feelings and the world around you. Mindfulness is a way of tuning in to your moment by moment experience of what you see, hear, think and feel – a way of shifting your perception – so that you can take in more data and have less tension about it.

I specialize in:

  • Speaking / Presentations
  • Program Development
  • Private Coaching
  • Consulting

Let me know how I can help you…